Very Berry Smoothie

Nutrient Booster

Prep: 3 Minutes | Cooking Time: 5 minutes | Est. Cost Per Serving: $1.80-2.00

Cost from Smoothie Shop: $5-10

Ingredients:

  • 3/4 Cup of Triple Berry Medley

  • 1/2 Cup of Greek Yogurt

  • 1 sliced Frozen Banana

Instructions:

  1. Add all ingredients to a blender and blend until it reaches a smooth consistency, add more yogurt or a splash of milk of choice if needed.

The Verry Berry smoothie is a sweet and tart mix of raspberries, strawberries, and blueberries and perfect way to get your body a nutrient boost. The berries offer a significant amount of your daily value of Vitamin C and K, and fiber. The banana is a significant source of magnesium and fiber as well.

Berries:

All you need is one bag of frozen berries for this smoothie. Look out in the frozen aisle for a “triple berry mix” or “triple berry medley". Most stores have a store brand option that is reasonably price, and it simplifies your life when it’s time to make the smoothie.

How about Dessert?

While you may have found this gem in the breakfast tab, this smoothie is a great dessert as well. You can drink it as is or make it into a sorbet-like consistency by popping it in the freezer for 30 minutes. When I have it as a dessert, I enjoy adding a chocolate drizzle or blending in chocolate chips.